About This

• CONVENIENT: This Pilates Kit includes everything you need to do Pilates at home! Use thie Pilates Equipment Set to get fit at home!
• SAFE: Pilates Instruction is given by a Certified Stott Pilates Instructor. Workout Cards and Pilates exercise guides include QR codes to video for every exercise.
• FOR BEGINNERS: Step-by-Step instructions include photos and videos. Each exercise builds on the last one. Beginner to Intermediate exercises.
• VARIETY: Add strength and variety to your at home Pilates workout with this Pilates Kit: Pilates Ring, Ball, and Resistance Band.
• INCREASE STRENGTH: Build muscle with the use of the Pilates Ring, increase flexibility with the resistance band, and increase balance with the Pilates Ball!