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2 packs Vibration Plate Exercise Poster, 30 Day Workout Chart for Fitness Training
2 packs Vibration Plate Exercise Poster, 30 Day Workout Chart for Fitness Training
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About This
- COMPREHENSIVE GUIDE: Features 4 different vibration plate exercises with clear illustrations and detailed instructions for proper form and technique
- DAILY PROGRESSION: Structured 30-day workout program helps you gradually build strength and endurance with varied routines
- VISUAL REFERENCE: Large, easy-to-read format displays exercise positions and movement patterns for effective workouts
- WORKOUT VARIETY: Includes exercises targeting different muscle groups, from core strengthening to full-body workouts
- DURABLE DESIGN: This product is printed on high-quality material that is suitable for long-term use in outdoor areas, home gyms, and fitness areas.
Overview
- Brand : ecvepo
- Color : White&Blue
- Cover Material : Paper
- Year : 2025
- Format : Poster Calendar
- Calendar Type : Wall
- Target Audience : Adult
- Sheet Size : 27×19 Inches
- Material : Paper
- Item Weight : 10.2 Ounces
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